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                 Local Events, Programs, Connections

     

    Please forward suggestions/additions for this list to pwp@tcms.com

     

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    Physician Wellness Coaching

    The Physician Wellness Program offers anonymous, free coaching sessions staffed by TCMS vetted psychologists. 

    The program can be easily accessed and privacy is strictly protected. A certified Gottman Couples Therapist is now available in addition to individual counselors to help with work, personal, or marital issues.

    The cost of the first four sessions is covered by the program.

    Whatever the issue, this program is your safe harbor. Nothing is reported, no diagnosis made, no insurance billed.

    To access the program, call the wellness line at 512-467-5165 or visit the PWP coaching page.

     

    Caduceus Group
    Thursday evenings
    7:00 pm
      

    Weekly AA meeting for physicians. For details contact Belinda Clare 512-206-1250. 

     

    Mindfulness Meditation Clinic 
    Friday, February 15

    This mini-retreat is offered quarterly by Dr. Anna Vu-Wallace and David Wallace. The mind-body method they present has been proven to significantly improve health and quality of life for patients with illnesses that are caused or made worse by stress, including obesity, type 2 diabetes mellitus, hypertension, pain and fatigue syndromes, mood disorders, and many others. It has also been shown to decrease complications in cancer treatment, surgical procedures, and improve pain in both acute and chronic pain disorders. 

     

    Docs Noteworthy Ensemble
    February 16 and March 2
    1:00pm - 2:30pm 
     

    Interested in sharing your musical abilities? Docs Noteworthy Ensemble meets the first and third Saturdays from 1-2:30 pm, January thru November. Find them in the school building next to St. Theresa Catholic Church, 4311 Small Dr.
    Entering their second season, they are learning cool music such as “Lean on Me,” “Homeward Bound,” and “Kokomo.” Instrumentalists are welcome. 
    You and your family members are invited to join the Docs Noteworthy Ensemble at their next rehearsal, February 16. 

    Text Dr. Lee Frierson-Stroud (512) 632-7064 for additional details.

     

    Stress Reduction Meditation Workshop for Healthcare Professionals
    Saturday, April 27
    9:00am - 3:00pm
      

    This CME accredited mini-retreat is offered quarterly by Dr. Anna Vu-Wallace and Seton Cove featuring a review of stress physiology and mind-body research, as well as the mindfulness presentation and practice during the workshop. 

    For more information and registration. 

     

    Please Donate!

    The PWP is a self-supporting project that depends on your tax deductible donations. Contact Belinda Clare at bclare@tcms.com or 512-206-1250 for more information. 

     

    Ideas?

    Consider joining the PWP Steering Committee. To join the committee or just to pass along ideas, contact us at pwp@tcms.com