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The Physician Wellness Program offers anonymous, free coaching sessions staffed by TCMS vetted psychologists. So far our program has funded over 300 confidential sessions with our therapists.
The program can be easily accessed and privacy is strictly protected. A certified Gottman Couples Therapist is now available in addition to individual counselors to help
with work, personal, or marital issues.
The cost of the first four sessions is covered by the program.
Whatever the issue, this program is your safe harbor. Nothing is
reported, no diagnosis made, no insurance billed.
To access the program, call the wellness line at 512-467-5165 or visit the PWP coaching page.
Caduceus GroupThursday evenings 7:00 pm
Weekly AA meeting for physicians. For details contact Belinda Clare 512-206-1250.
Yoga for PhysiciansApril 20: Upper and Lower BackApril 27: Restorative Yoga for Stress ReliefMay 4: Hips & HamstringsMay 18: Neck & Shoulders
*Bring a blanket and cushion
7756 Northcross Drive, Suite 203 - Sports and Spine Associates
9:30 - 10:30 am, (please arrive at 9:15 am)
Door will be propped open. Thanks to Dr. Wasserburger for donating the location.
All levels of yogis welcome!
Yoga helps reduce stress, increase flexibility, and promote peace of mind. These gentle classes are a great intro to yoga if you are a beginner or to enhance your existing practice.
• Explore elements of various yoga skills: vinyasa, restorative, and yin yoga with modifications for all levels of practice. • Learn how to connect breath to mindful movement. • Practice easy mindfulness and meditation strategies.
TCMS Members and spouses Free.
RSVP or more information: email@example.com.
Stress Reduction Meditation Workshop for Healthcare ProfessionalsSaturday, April 279:00am - 3:00pm
This CME accredited mini-retreat is offered quarterly by Dr. Anna Vu-Wallace and Seton Cove featuring a review of stress physiology and mind-body research, as well as the mindfulness presentation and practice during the workshop.
For more information and registration.
Docs Noteworthy EnsembleMay 4, and 251:00pm - 2:30pm
Interested in sharing your musical abilities? Docs Noteworthy Ensemble meets on designated Saturdays from 1-2:30 pm, January thru November. Find them in the school building next to St. Theresa Catholic Church, 4311 Small Dr. Entering their second season, they are learning cool music such as “Lean on Me,” “Homeward Bound,” and “Kokomo.” Instrumentalists are welcome. You and your family members are invited to join the Docs Noteworthy Ensemble at their next rehearsal, February 16.
Text Dr. Lee Frierson-Stroud (512) 632-7064 for additional details.
Follow the Physician Wellness Program on Twitter at TCMS_Wellness.
The PWP is a self-supporting project that depends on your tax deductible donations. Contact Belinda Clare at firstname.lastname@example.org or 512-206-1250 for more information.
Consider joining the PWP Steering Committee. To join the committee or just to pass along ideas, contact us at email@example.com.